Menu options are out of view (Xbox)

Edit: This is Vermintide 2. Sorry, I'm frequently stupid.

Randomly today my main menu options and some elements of the HUD, such as chat, are so far out of view I can't see them, as if I'm zoomed in or the HUD is scaled really poorly. I made no changes to this manually, and when I go to fix them in options, changing the HUD scale does nothing. It's so bad that when I press start to bring up menus, I can only see a bottom sliver of the main menu cog at the top left. Not sure what to do here.

Any ideas?