devtrackers.gg
Knowing how to productively give feedback to others so you can all level up your performance collectively is just as important as your own ability to reflect on games and identify areas for your own focused improvement.
I struggled with this during my earlier years of ranked and playing with friends. I was fortunate to have people who could highlight the impact I was having on them and trusted me enough to give me feedback. It was tough to swallow but it made me a better player and person long term. I wish Forg1ven the best.