[2021] Meditation should give 1 additional health to recovery.

I know I posted a similar discussion but a comment I saw from
u/ReaperCushion seemed like a much better suggestion. It would give Ai-Mo the boost they need to stay alive in the early game, prevents the issue of near immortal shields as 1 additional hp in borders dosnt make that big of a difference, and it fits the theme of meditation being resting and recovering your body