[2020] Can someone explain this? It happens so much. I feel like I should have shot them.

You have the "HIGH NETWORK PING" indicator in the top-right of your screen. That mans you have really high latency (>100ms).

High ping will cause you to consistently lose trades like what you have here in this clip, as your opponents have significant reaction time advantage over you.

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There are a couple of possible reasons for this:

1) you are located far away from VALORANT game servers (not much you can do here until we add more server locations, OR you move closer to servers xD)

2) your ISP is having issues (you can contact them and ask for help in diagnosis)

3) there is an issue with your local network (others are saturating your network with gaming/TV streaming, your computer is slow, your router is outdated, etc..)