Odyssey VR run like crap or is it just me?

Anyone having this issue or is my build just not capable of running this.

RTX 3060

11th gen, i5-11400f

Quest 2

ran through steam VR using quest link cable.

My experience was stable for a little while but after I landed on a planet things went to all hell. GPU started working pretty hard thankfully my fan setup is good and it kept things cool, but my 3060 was pushing max load 91-99%, getting around 20-30fps and alot of motion sick inducing lag.

Does anyone have any suggestions or am I forever banished to play horizons in VR?