[2022] Terrible framerate in hazres with VR+odyssey.

First of all i am aware that i can switch to horizon so i could play with vr just fine, but the thing is that i play with a friend, i usually go as fighter pilot in his ship, but multicrew seems so unstable, getting disconnected every time i try to enter the fighter ship, but also randomly anyway, something like black adder error or something. Edit: i managed to play without crashing, but the bounties reward is soooo low compared to odyssey, screw this

In odyssey i rarely get dced, whe go pirate hunting a lot around ressources site, but the average fps in vr inside planet ring is around 30, even in empty space it tend to be 45 cause reprojection, so under 90 fps. Playing at minimal graphics is barely a few fps gain, i was wondering if its possible to tweak that out? Thanks!

Ryzen 1600x 4ghz 16gbram Gtx 1070 oc