Hi there, @DoctorOfGhetto
Thanks for reaching out about this. I'll try to help with your connection issues. The biggest piece of advice I can give is to stick to a wired connection. That should be a lot more stable than wireless. Also, it would be good to try the troubleshooting steps listed here.
Speaking of being wired, make sure you're using at least a Cat 6 cable. You also may want to update your modem/router firmware if it's out of date.
Clearing the alternate MAC address may help. Here are those steps:
- Go to your Xbox Settings
- Go to "Network", then "Advanced Network Settings"
- Click on "Alternate MAC Address", and then click "Clear"
Let me know if these help or not.