Hey Erika, its nice to talk with you again.
Can't say im really good today since i find out my ex-bf died yesterday from an accident.
How should i deal with that? Should I look for our old text mensages, try to remember the good moments and things we lived or should i try to anesthetize myself by seing, dunno, cat videos or something like that? I dunno what to do, its my first time dealing with mourning
The worst part for me is that we were separeted (by my initiative) and i even had the desire to contact he again and be friends but i thought it was not time yet... now i cant anymore.
Hi FGG_31415,
Oh wow, I'm so sorry for your loss. Losing someone close to you is never easy, especially if it's unexpected.
Unfortunately, I'm not really qualified to give out advice on how to mourn, especially since everyone grieves in different ways.
I would recommend reaching out to a local grief counselor if you can, if that would help to have someone to talk to.