I've always had high fps but I've been running with locked 144 fps.
Now that the game is fully released I still have it locked to 144 but the game says I have 220+ fps in the counter at the top. Is this intended behavior or what's the deal?
Hmmm not intended. Maybe try turning the setting off and on again? I'm not sure why it would have changed in this patch. In 1.1 we will give you the ability to track "idle" time in the perf stats/graphs so I wonder what it will look like there.