over 2 years
ago -
dedaPong
-
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The next update will allow you to build the character's STR by doing heavy labor. Gains are also possible with boats, bicycles, wheelbarrows...
Take enough protein for building muscles and some carbs/fat for energy!💪
Pro tip: uphills increase the load->better muscle activation! http://pbs.twimg.com/ext_tw_video_thumb/1542082927403606017/pu/img/9h9UnF6ywZsbW7Te.jpg