This is not true! "Like with the stamina change in the past. We've listed all the specific changes to each technique trait and gear here" here being discord and not available anywhere else currently.
We only do that when the list is insanely long, and that I can remember this is only the second time we have to do it that way; it's usually all in patch notes.
Here's the full txt for you.
**Techs:**
- Stare: -2 DEF
- Rage: +4 ATK/-3 DEF
- Roar: -1 ATK/-1 SPATK
- Show Off: +2 ATK
- Crystallize: +4 DEF/ -1 SPD
- Mirror Shell: +4 SPDEF
- Stone Wall: +3DEF/+1 SPDEF
- Turbo Choreography: +2 SPD
- Turbo Choreography(+): +3 SPD
- Humiliating Slap: -2 DEF
- Bark Shield: +3 DEF
- Heat Up: +3 ATK
- King's Roar: -1 SPD/-2 ATK/-2 SPATK
- Flood: -2 SPD
- Flood(+): -3 SPD
- Perfect Jab: -2 DEF
- Diamond Fort: +4 DEF/+4 SPDEF
- Block: +4 DEF
- Madness Buff: +3 SPATK/+3 SPDEF
- Sacrifice: +3 DEF/+3 SPDEF
- Toxic Plume(+): -2 ATK
- Bark: -2 DEF/-2 SPDEF
- Shelter: +4 DEF/+4 SPDEF
- Toughen: +4 D...
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