Food, and water you'll almost always find while looting- So you can just fill your belly before you leave your base and not stress over carrying food from your base on your looting run. Worst case is you get hungry and have to go home earlier than planned, but that would be very rare. At most 1 stack of some kind of food, and 1 stack of drinks; never more. Ideally the best food you have, and some kind of tea so you don't get dysentery. EG: Meat Stew and Chrysanthemum tea.
Medical supplies, Bring at least one kind of antibiotics, be it honey or pills, and one stack of bandage type items; bandages, first aid bandages, or first aid kits. There's no need to carry most of the other 'what if' med... Read more